Refocus your attention on something else. Ignoring a temptation is far more effective than fighting it. Once your mind is on something else, the temptation loses its power. So when temptation calls you on the phone, don't argue with it, just hang up! Reveal your struggle to a godly friend or support group. Authentic, honest fellowship is the antidote to your lonely struggle against those sins that won't budge. God says it is the only way you're going to break free. Resist the Devil. Without Christ we are defenseless against the Devil, but with "the helmet of salvation" our minds are protected by God. Remember this: If you are a believer, Satan cannot force you to do anything. He can only suggest. Realize your vulnerability. Given the right circumstances, any of us are capable of any sin. We must never let down our guard and think we're beyond temptation.
Don't carelessly place yourself in tempting situations. Remember that it is easier to stay out of temptation than to get out of it. The Bible says, "Don't be so naive and self-confident. You're not exempt. You could fall flat on your face as easily as anyone else. Forget about self-confidence; it's useless. Cultivate God-confidence."
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